Ultimate Performance personal training Ashford – this phrase is it.
Our personal training team in Ashford are amongst one of our strongest teams in the Ireland. We cover all areas of Ashford and can train you anywhere from your home, your garden, or your local park. Our mobile personal trainers will come to you at a time of your choosing and carry out a sixty-minute high intensity workout, which covers cardio and weights training.
Book your appointment with one of our experts today and we will provide you with a free sixty minute session with one of our personal trainers. This will feature a consultation and an exercise session so you will need to be ready in your gym gear. Get ready to experience why thousands of individuals across the Ashford have chosen the personal training route. You will soon discover the secret to achieving the body of your dreams and how celebrities and athletes always manage to look so great! Personal training should not be reserved for only high profile individuals.
By training with our team you will be on track to achieving your fitness goals. We will help you understand what is realistic and we will devise the workout plan to help get you there. By training with a professional you will regain confidence in yourself and have someone on hand to guide you through each workout to make sure it is not only effective but safe! We will also offer you free nutritional guidance, even going as far as to devise meal plans that complement your workout regime!
At Ideal Fitness, we believe very strongly that regular exercise should be accessible by all and a part of everyone’s lifestyles! Try the free session and let us know what you think!
At Ideal Fitness Personal Training, you will benefit from dedicated one-to-one sessions, creating a unique dynamic with your personal trainer and allowing you to focus on one thing - your results. We’ll conduct an initial physical analysis to create a regime specifically tailored for you, taking into account current fitness, potential, injuries limitations and nutrition.