One on one personal trainer
Train Smarter, Achieve More – With a Dedicated One-on-One Personal Trainer
At Ideal Fitness, our one-on-one personal training is all about you – your goals, your pace, and your results. Every session is designed to maximise your performance and accelerate your transformation through tailored workouts and personalised nutrition guidance.
From the moment you begin, our expert trainers guide you through a proven system that builds strength, improves endurance, and enhances overall wellbeing. Whether you want to lose weight, gain muscle, or improve athletic performance, we bring professional support right to your home or preferred location.
All you need is your motivation – we’ll handle the rest.
- Certified & insured personal trainers
- We Provide Exceptional Service
- More than just Health and Welness
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Your Transformation, Our Mission
At Ideal Fitness, we believe that true fitness transformation comes from consistency, knowledge, and accountability. Your one-on-one sessions are designed around these principles – with measurable goals and visible results.
You’ll receive:
A complete fitness assessment and progress tracking
Personalised workout and nutrition plans
Ongoing support and motivation from your dedicated trainer
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Experience That Delivers Results
With over 10 years of personal training experience, Ideal Fitness has helped hundreds of clients across Dublin and surrounding areas achieve life-changing results.
Our one on one personal trainers combine proven strength training, mobility work, and cardiovascular conditioning to deliver total-body results that last.
We don’t just help you look better – we help you move better, feel better, and live better.
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Train With Ideal Fitness
Ready to take control of your health and fitness?
Our one-on-one personal training gives you the privacy, focus, and professional expertise you need to transform your body and mindset.
Train at home, in your building gym, outdoors, or at our partner studios – whatever works best for you.
proud of this team of fitness & health professionals.
We are most proud of this incredible team of fitness and health professionals.
Our team specialises in home workout coaching, small group and one-on-one fitness training, injury rehabilitation, and postural correction. Whether you’re looking for a female personal trainer for personalised guidance, a one-on-one personal trainer to help you reach your goals faster, or a mobile personal trainer who brings fitness to your doorstep, we’ve got you covered. We also offer in-home personal training sessions designed for your comfort, convenience, and lasting results.
10+ Years in Business
Start Your Transformation Today
Take the first step toward a healthier, stronger you. Book your free 30-minute consultation with an Ideal Fitness one on one personal trainer and discover a plan that’s perfectly tailored for your goals and lifestyle.
Service Areas
We proudly offer one-on-one personal training in the following areas:
- Abington
- Castle Demesne
- Castleknock
- Celbridge
- Celbridge
- Clondalkin
- Drumcondra
- Dublin 15
- Griffith Avenue
- Lucan
- Myra Manor
- Streamstown
- The Warren
- Westmanstown
