Small Group Fitness Training
Train Together, Stay Motivated – Small Group Fitness That Delivers Big Results
At Ideal Fitness, our small group fitness training combines the energy of group workouts with the personal attention of a trainer. It’s the perfect balance – you’ll enjoy motivation, accountability, and community, while still receiving individual guidance to help you perform at your best.
Each session is carefully designed to challenge all fitness levels, improve strength, and boost overall endurance. Whether your goal is weight loss, muscle toning, or functional fitness, our certified coaches are here to help you every step of the way.
- Certified & insured personal trainers
- We Provide Exceptional Service
- More than just Health and Welness
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Your Fitness Journey, Shared
Fitness is more fun when shared! Training in a small group not only keeps you accountable but also helps build lasting friendships and a positive mindset.
Each session focuses on teamwork, encouragement, and progress. Whether you’re new to fitness or an experienced athlete, our group workouts can be tailored to your ability level.
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Expert Coaching for Maximum Results
Our experienced trainers at Ideal Fitness bring over a decade of proven expertise in functional training, bodyweight workouts, and resistance training. Every session is carefully structured to ensure you achieve visible results without overtraining or injury.
We monitor your progress and adjust your program as needed, helping you improve endurance, strength, and flexibility effectively.
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Train With Ideal Fitness
Join a community that supports your goals. Our small group fitness training programs are available both indoors and outdoors, in home gyms, parks, and partner studios across Dublin and surrounding areas.
We keep class sizes small for maximum focus, safety, and results – usually between 3 to 6 participants per trainer.
proud of this team of fitness & health professionals.
We are most proud of this incredible team of fitness and health professionals.
Our team specialises in home workout coaching, small group fitness training, group personal training, injury rehabilitation, and postural correction. Whether you’re looking for small group workouts that keep you motivated, fitness classes in Dublin for a fun and energetic environment, or a personal trainer for groups to help your team achieve collective fitness goals, we’ve got you covered. We also offer in-home and mobile personal training sessions designed for your comfort, convenience, and lasting results.
10+ Years in Business
Start Training with Ideal Fitness Today
Experience the perfect mix of motivation, fun, and professional guidance. Book your free group consultation today and see how small group fitness training can help you stay consistent and achieve lasting results.
Service Areas
We proudly offer small group fitness training in:
- Abington
- Castle Demesne
- Castleknock
- Celbridge
- Celbridge
- Clondalkin
- Drumcondra
- Dublin 15
- Griffith Avenue
- Lucan
- Myra Manor
- Streamstown
- The Warren
- Westmanstown
