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Ideal Fitness aim to help your business make a positive impact on your employees through corporate fitness training. Our corporate training or fitness session are designed to let employees leap out of chairs and desks for a while and step outside to embrace fitness! Regardless of fitness levels or age, we can develop a corporate fitness approach that accommodates your staff’s health and wellness needs.

Our Programs



  • Enhance employees work-life balance
  • A tailored workout program Attract and recruit the best employees
  • A tailored workout program Decrease employee turnover
  • A tailored workout program Improve staff productivity, morale and motivation
  • A tailored workout program Create a positive work environment
  • A tailored workout program Foster good team work
  • A tailored workout program Reduce absenteeism from illness and injuries
  • A tailored workout programImprove your company profile

We believe every organisation should incorporate fitness into their workplace culture and we can work with you to achieve just that. Our corporate fitness program focused on team-building and bonding exercise to develop team skills. We seek to provide a fun, safe and enjoyable workout atmosphere for staff members to help them achieve a healthier body and attitude translating to a more efficient and productive workforce.

Contact us today and let us help your employees and your business get fit and healthy with our comprehensive corporate fitness training.

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corporate fitness program

Mobile Personal Trainers

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Learn how a Ideal Fitness mobile personal trainer can help you reach weight loss and fitness goals. Train at home, in your office, outdoors or even online, we have a mobile personal trainer ready to help you.

Who can we work with?

Whatever your age, experience or fitness level we'll deliver the right solution for you. Our clients are...

  • Aged 6-90
  • Males & Females
  • Beginners through to advanced
  • Chronically unfit through to athletes

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