Two-On-One Personal Training

Call Now at:

087 335 2522

Two-On-One Personal Training Dublin

Two-On-One Personal Training

Two-on-One Personal training is where you and train with a friend, partner or a buddy. Many people find this to be a cost-effective way of hiring a mobile personal trainer as you share the costs of training with another person. With two-on-one personal training, you will receive personalized attention and the sessions and workout programs are tailored to each individual. This option is perfect for those on a limited budget or couples who want to train together. Your personal trainer will create a comprehensive program that will include:

  • Nutrition: the foundation of all health and fitness
  • Resistance training: increase lean muscle mass and metabolism
  • Cardiovascular exercise: optimize fat burning
  • Flexibility: to prevent injury, promote recovery
  • Coaching: knowledge, support, motivation, and accountability

How many sessions per week do I need to train?

This depends on your goals, motivation, and level of commitment. Most clients begin training 3 to 2 sessions per week for a period of 3 to 6 months. We work together until you reach your initial goals, then transition you to a maintenance program.

Browse here to know more about Christmas gift vouchers

Mobile Personal Trainers

OR, you can mail us at:

Start Today, Get in Touch!

Learn how a Ideal Fitness mobile personal trainer can help you reach weight loss and fitness goals. Train at home, in your office, outdoors or even online, we have a mobile personal trainer ready to help you.

Who can we work with?

Whatever your age, experience or fitness level we'll deliver the right solution for you. Our clients are...

  • Aged 6-90
  • Males & Females
  • Beginners through to advanced
  • Chronically unfit through to athletes

Request a Call Back

Get A Quote

Get A Free Consultation Now!