• Personal Training

  • Ideal Fitness For All Fitness Levels And Age

    Ideal Fitnes for people who are awarened of health and fitness and with willing to change in a better and healthy lifestyle.

  • OUR BUSINESS

    Ideal Fitness was created with intention to bring our services after you in order to achieve your objective regarding your fitness goal or weight loss and to save your  time and money. Train at home, outdoors or in office we are mobile personal trainers ready to help you.

    We are available to come to you in -Dublin- Blanchardstown, Castleknock, Swords... and around. 

  • Our Programs

    CHOOSE TO TRAIN:

  •  

    Have a specific training need and goal you get to choose the time and location suits to you and your program personalised to achieves maximum results.

    Personal program include

    -increase muscle and change metabolism

    -inpruve fitness active fat burn

    -body posture and flexibility

    -suport, knowledge, motivation and accountability

    -nutrition advice

     

    Book a Consultation

  •  

    Train with a friend, partner or a buddy and share the cost get individual attention

    Personal program include

    -increase muscle and change metabolism

    -inpruve fitness active fat burn

    -body posture and flexibility

    -suport, knowledge, motivation and accountability

    -nutrition advice

     

    Book a Consultation

  • Better obtion to  benefit  and share the cost in group of 3 to 6 people                                            Depending on yours membership fixed term (one, three to six months)                 Whatever your healt and fitness goal is Ideal fitness  will develop a specific program to help to achieve your goals. Ideal Fitness offer mobile training indoors and out. If you want to get fit with out going to a gym Ideal Fitness can help.                                                                                                                                        Is a confortable good obtion for a better you.

    Book a Consultation

  • 21 DAY CHALLENGE

      You will have 3 weeks or a total of 15 workouts with this program. We encourage, that if you really want to make a change in your life that you set aside some time to workout and have all 15 training session planned out so there are no conflicts with your schedule.                                                                    A successful weight loss and tonification program                                                                                *compound exercises                                                                                                                                       *isolate exercises                                                                                                                                                  *metabolic workout                                                                                                                                             *shredded cardio

  • BRIDE WORKOUT

    Brides, grooms, mother-of-the-bride, bridesmaids or anyone who needs to get in shape quickly for a wedding. We have several Bridal Workout timelines to help best fit your needs. Choose between our 1-month, 3-months, or our 6 months program to get ready for your wedding day. We know it’s a chaotic time for brides so that’s is why we bring the gym to you! Our profesional personal trainers will help you slim down and sculpt lean, sexy muscle without the hassle of buying an expensive gym membership, buying expensive workout equipment both of which you may not even use and most importantly traveling to the gym. We’ll match you up with the perfect trainer, and together you will set your program goals for your wedding day.                                                                        

    *Tone your Arms, Back and Legs      *Smaller dress size      *Wow your wedding guests