Ideal Fitnes for people who are awarened of health and fitness and with willing to change in a better and healthy lifestyle.
Ideal Fitness was created with intention to bring our services after you in order to achieve your objective regarding your fitness goal or weight loss and to save your time and money. Train at home, outdoors or in office we are mobile personal trainers ready to help you.
We are available to come to you in -Dublin- Blanchardstown, Castleknock, Swords... and around.
Better obtion to benefit and share the cost in group of 3 to 6 people Depending on yours membership fixed term (one, three to six months) Whatever your healt and fitness goal is Ideal fitness will develop a specific program to help to achieve your goals. Ideal Fitness offer mobile training indoors and out. If you want to get fit with out going to a gym Ideal Fitness can help. Is a confortable good obtion for a better you.
You will have 3 weeks or a total of 15 workouts with this program. We encourage, that if you really want to make a change in your life that you set aside some time to workout and have all 15 training session planned out so there are no conflicts with your schedule. A successful weight loss and tonification program *compound exercises *isolate exercises *metabolic workout *shredded cardio
Brides, grooms, mother-of-the-bride, bridesmaids or anyone who needs to get in shape quickly for a wedding. We have several Bridal Workout timelines to help best fit your needs. Choose between our 1-month, 3-months, or our 6 months program to get ready for your wedding day. We know it’s a chaotic time for brides so that’s is why we bring the gym to you! Our profesional personal trainers will help you slim down and sculpt lean, sexy muscle without the hassle of buying an expensive gym membership, buying expensive workout equipment both of which you may not even use and most importantly traveling to the gym. We’ll match you up with the perfect trainer, and together you will set your program goals for your wedding day.
*Tone your Arms, Back and Legs *Smaller dress size *Wow your wedding guests
At Ideal Fitness Personal Training, you will benefit from dedicated one-to-one sessions, creating a unique dynamic with your personal trainer and allowing you to focus on one thing - your results. We’ll conduct an initial physical analysis to create a regime specifically tailored for you, taking into account current fitness, potential, injuries limitations and nutrition.